Fast foods, clams, breaded and fried
Fast foods, clams, breaded and fried Nutritional Values Per 100 Grams
Calories: 392
Protein: 11.15 grams
Fat: 22.96 grams
Carbohydrates: 33.75 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 32 micrograms. USRDA: 3.56%
Vitamin B6: micrograms. USRDA: 1.76%
Vitamin B12: 0.96 micrograms. USRDA: 40.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 57 micrograms. USRDA: 14.25%
Niacin: 2.49 milligrams. USRDA: 15.56%
Riboflavin: 0.23 milligrams. USRDA: 17.69%
Thiamin: 0.18 milligrams. USRDA: 15.00%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0.083 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 207 micrograms. USRDA: 29.57%
Selenium: 8.3 micrograms. USRDA: 15.09%
Zinc: 1.42 micrograms. USRDA: 12.91%
Iron: 2.65 milligrams.