Fast foods, chicken, breaded and fried, boneless pieces, plain


Fast foods, chicken, breaded and fried, boneless pieces, plain Nutritional Values Per 100 Grams nuggets

Calories: 307
Protein: 15.92 grams
Fat: 20.36 grams
Carbohydrates: 14.93 grams
Sugar: 0.08 grams
Fiber: 0.9 grams

Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 8.71%
Vitamin B12: 0.33 micrograms. USRDA: 13.75%
Vitamin C: 0.6 milligrams. USRDA: 0.67%
Vitamin E: 1.12 milligrams. USRDA: 7.47%
Folate: 15 micrograms. USRDA: 3.75%
Niacin: 5.985 milligrams. USRDA: 37.41%
Riboflavin: 0.204 milligrams. USRDA: 15.69%
Thiamin: 0.092 milligrams. USRDA: 7.67%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.051 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 272 micrograms. USRDA: 38.86%
Selenium: 17.2 micrograms. USRDA: 31.27%
Zinc: 0.59 micrograms. USRDA: 5.36%
Iron: 0.83 milligrams.

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