English muffins, raisin-cinnamon (includes apple-cinnamon)
English muffins, raisin-cinnamon (includes apple-cinnamon) Nutritional Values Per 100 Grams
Calories: 240
Protein: 7.91 grams
Fat: 1.8 grams
Carbohydrates: 48.1 grams
Sugar: 14.76 grams
Fiber: 2.6 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 3.88%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1.3 milligrams. USRDA: 1.44%
Vitamin E: 0.31 milligrams. USRDA: 2.07%
Folate: 112 micrograms. USRDA: 28.00%
Niacin: 3.67 milligrams. USRDA: 22.94%
Riboflavin: 0.215 milligrams. USRDA: 16.54%
Thiamin: 0.412 milligrams. USRDA: 34.33%
Calcium: 114 milligrams. USRDA: 9.50%
Copper: 0.16 micrograms. USRDA: 0.02%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 91 micrograms. USRDA: 13.00%
Selenium: 21.6 micrograms. USRDA: 39.27%
Zinc: 0.97 micrograms. USRDA: 8.82%
Iron: 4.5 milligrams.