Emu, inside drum, raw


Emu, inside drum, raw Nutritional Values Per 100 Grams Dromaius novaehollandiae

Calories: 108
Protein: 22.22 grams
Fat: 1.49 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 36.82%
Vitamin B12: 2.26 micrograms. USRDA: 94.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.22 milligrams. USRDA: 1.47%
Folate: 12 micrograms. USRDA: 3.00%
Niacin: 7.304 milligrams. USRDA: 45.65%
Riboflavin: 0.446 milligrams. USRDA: 34.31%
Thiamin: 0.42 milligrams. USRDA: 35.00%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 0.205 micrograms. USRDA: 0.02%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 229 micrograms. USRDA: 32.71%
Selenium: 31.4 micrograms. USRDA: 57.09%
Zinc: 4.33 micrograms. USRDA: 39.36%
Iron: 5.23 milligrams.

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