Emu, ground, raw
Emu, ground, raw Nutritional Values Per 100 Grams Dromaius novaehollandiae
Calories: 134
Protein: 22.77 grams
Fat: 4.03 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 37.76%
Vitamin B12: 6.75 micrograms. USRDA: 281.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.24 milligrams. USRDA: 1.60%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 7.485 milligrams. USRDA: 46.78%
Riboflavin: 0.457 milligrams. USRDA: 35.15%
Thiamin: 0.27 milligrams. USRDA: 22.50%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.199 micrograms. USRDA: 0.02%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 222 micrograms. USRDA: 31.71%
Selenium: 30.5 micrograms. USRDA: 55.45%
Zinc: 3.48 micrograms. USRDA: 31.64%
Iron: 4.02 milligrams.