Emu, fan fillet, raw
Emu, fan fillet, raw Nutritional Values Per 100 Grams Dromaius novaehollandiae
Calories: 103
Protein: 22.5 grams
Fat: 0.8 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 37.29%
Vitamin B12: 6.67 micrograms. USRDA: 277.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.22 milligrams. USRDA: 1.47%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 7.397 milligrams. USRDA: 46.23%
Riboflavin: 0.451 milligrams. USRDA: 34.69%
Thiamin: 0.267 milligrams. USRDA: 22.25%
Calcium: 3 milligrams. USRDA: 0.25%
Copper: 0.211 micrograms. USRDA: 0.02%
Magnesium: 42 micrograms. USRDA: 10.00%
Phosphorus: 236 micrograms. USRDA: 33.71%
Selenium: 32.5 micrograms. USRDA: 59.09%
Zinc: 3.5 micrograms. USRDA: 31.82%
Iron: 4.5 milligrams.