Emu, fan fillet, cooked, broiled
Emu, fan fillet, cooked, broiled Nutritional Values Per 100 Grams Dromaius novaehollandiae
Calories: 154
Protein: 31.27 grams
Fat: 2.3 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 53.88%
Vitamin B12: 9.37 micrograms. USRDA: 390.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.23 milligrams. USRDA: 1.53%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 9.814 milligrams. USRDA: 61.34%
Riboflavin: 0.599 milligrams. USRDA: 46.08%
Thiamin: 0.35 milligrams. USRDA: 29.17%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.232 micrograms. USRDA: 0.03%
Magnesium: 30 micrograms. USRDA: 7.14%
Phosphorus: 272 micrograms. USRDA: 38.86%
Selenium: 46.1 micrograms. USRDA: 83.82%
Zinc: 3.19 micrograms. USRDA: 29.00%
Iron: 4.56 milligrams.