Egg, white, raw, frozen, pasteurized
Egg, white, raw, frozen, pasteurized Nutritional Values Per 100 Grams
Calories: 46
Protein: 9.3 grams
Fat: 0.04 grams
Carbohydrates: 1.26 grams
Sugar: 0.2 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.24%
Vitamin B12: 0.9 micrograms. USRDA: 37.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 0.093 milligrams. USRDA: 0.58%
Riboflavin: 0.423 milligrams. USRDA: 32.54%
Thiamin: 0.023 milligrams. USRDA: 1.92%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.032 micrograms. USRDA: 0.00%
Magnesium: 11 micrograms. USRDA: 2.62%
Phosphorus: 13 micrograms. USRDA: 1.86%
Selenium: 9.2 micrograms. USRDA: 16.73%
Zinc: 0.07 micrograms. USRDA: 0.64%
Iron: 0.17 milligrams.