Egg rolls, chicken, refrigerated, heated
Egg rolls, chicken, refrigerated, heated Nutritional Values Per 100 Grams
Calories: 197
Protein: 10.44 grams
Fat: 4.51 grams
Carbohydrates: 28.54 grams
Sugar: 5.57 grams
Fiber: 2.4 grams
Vitamin A: 55 micrograms. USRDA: 6.11%
Vitamin B6: micrograms. USRDA: 16.88%
Vitamin B12: 0.1 micrograms. USRDA: 4.17%
Vitamin C: 11.2 milligrams. USRDA: 12.44%
Vitamin E: 0.37 milligrams. USRDA: 2.47%
Folate: 93 micrograms. USRDA: 23.25%
Niacin: 3.63 milligrams. USRDA: 22.69%
Riboflavin: 0.17 milligrams. USRDA: 13.08%
Thiamin: 0.24 milligrams. USRDA: 20.00%
Calcium: 47 milligrams. USRDA: 3.92%
Copper: 0.105 micrograms. USRDA: 0.01%
Magnesium: 30 micrograms. USRDA: 7.14%
Phosphorus: 118 micrograms. USRDA: 16.86%
Selenium: 17.3 micrograms. USRDA: 31.45%
Zinc: 0.52 micrograms. USRDA: 4.73%
Iron: 1.69 milligrams.