Egg custards, dry mix, prepared with 2% milk
Egg custards, dry mix, prepared with 2% milk Nutritional Values Per 100 Grams
Calories: 112
Protein: 4.13 grams
Fat: 2.83 grams
Carbohydrates: 17.61 grams
Sugar: 4.63 grams
Fiber: 0 grams
Vitamin A: 61 micrograms. USRDA: 6.78%
Vitamin B6: micrograms. USRDA: 3.88%
Vitamin B12: 0.58 micrograms. USRDA: 24.17%
Vitamin C: 0.2 milligrams. USRDA: 0.22%
Vitamin E: 0.03 milligrams. USRDA: 0.20%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 0.135 milligrams. USRDA: 0.84%
Riboflavin: 0.235 milligrams. USRDA: 18.08%
Thiamin: 0.056 milligrams. USRDA: 4.67%
Calcium: 146 milligrams. USRDA: 12.17%
Copper: 0.012 micrograms. USRDA: 0.00%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 137 micrograms. USRDA: 19.57%
Selenium: 4.9 micrograms. USRDA: 8.91%
Zinc: 0.61 micrograms. USRDA: 5.55%
Iron: 0.33 milligrams.