If you’re thinking about transitioning to a vegetarian or vegan lifestyle but are hesitant to completely give up meat, Reducetarianism could be a good starting point. It involves gradually reducing your meat consumption and replacing it with a variety of vegetarian and vegan options such as salads, pastas, and other meat-free recipes. When you do consume meat, make sure to choose grass-fed or pasture-raised…
Preheat oven to 400ºF.
Brush bread slices with melted Crisco and place on an ungreased cookie sheet.
Cut artichoke hearts in half; drain on paper towels.
Place an artichoke piece cut-side-down on each bread slice.
Beat egg whites and salt until stiff, not dry, peaks form. Fold in cheeses and red pepper.
Spoon about 1 measuring teaspoonful of egg white mixture over each artichoke piece; sprinkle with paprika.
Bake at 400ºF for 10 to 12 minutes or until golden brown. Serve immediately.
Vegetables and Vegetable Products > Artichokes, (globe or french), cooked, boiled, drained, with salt > Nutritional Values Per 100 Grams
Vegetables and Vegetable Products > Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt > Nutritional Values Per 100 Grams
Vegetables and Vegetable Products > Artichokes, (globe or french), raw > Nutritional Values Per 100 Grams Cynara scolymus
Vegetables and Vegetable Products > Artichokes, (globe or french), cooked, boiled, drained, without salt > Nutritional Values Per 100 Grams
Vegetables and Vegetable Products > Artichokes, (globe or french), frozen, unprepared > Nutritional Values Per 100 Grams
Vegetables and Vegetable Products > Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt > Nutritional Values Per 100 Grams
