Crackers, cheese, reduced fat
Crackers, cheese, reduced fat Nutritional Values Per 100 Grams
Calories: 418
Protein: 10 grams
Fat: 11.67 grams
Carbohydrates: 68.19 grams
Sugar: 0 grams
Fiber: 3.3 grams
Vitamin A: 9 micrograms. USRDA: 1.00%
Vitamin B6: micrograms. USRDA: 2.59%
Vitamin B12: 0.03 micrograms. USRDA: 1.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.88 milligrams. USRDA: 12.53%
Folate: 349 micrograms. USRDA: 87.25%
Niacin: 7.17 milligrams. USRDA: 44.81%
Riboflavin: 0.75 milligrams. USRDA: 57.69%
Thiamin: 1.087 milligrams. USRDA: 90.58%
Calcium: 67 milligrams. USRDA: 5.58%
Copper: 0.118 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 162 micrograms. USRDA: 23.14%
Selenium: 26.2 micrograms. USRDA: 47.64%
Zinc: 0.9 micrograms. USRDA: 8.18%
Iron: 4.8 milligrams.