Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Nutritional Values Per 100 Grams
Calories: 64
Protein: 1.95 grams
Fat: 0.5 grams
Carbohydrates: 15.41 grams
Sugar: 0 grams
Fiber: 1.7 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 5.5 milligrams. USRDA: 6.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 38 micrograms. USRDA: 9.50%
Niacin: 0.939 milligrams. USRDA: 5.87%
Riboflavin: 0.061 milligrams. USRDA: 4.69%
Thiamin: 0.026 milligrams. USRDA: 2.17%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 0.056 micrograms. USRDA: 0.01%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 51 micrograms. USRDA: 7.29%
Selenium: 0.6 micrograms. USRDA: 1.09%
Zinc: 0.36 micrograms. USRDA: 3.27%
Iron: 0.41 milligrams.