Coriander (cilantro) leaves, raw
Coriander (cilantro) leaves, raw Nutritional Values Per 100 Grams Chinese parsley, raw, Cilantro, raw Coriandrum sativum
Calories: 23
Protein: 2.13 grams
Fat: 0.52 grams
Carbohydrates: 3.67 grams
Sugar: 0.87 grams
Fiber: 2.8 grams
Vitamin A: 337 micrograms. USRDA: 37.44%
Vitamin B6: micrograms. USRDA: 8.76%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 27 milligrams. USRDA: 30.00%
Vitamin E: 2.5 milligrams. USRDA: 16.67%
Folate: 62 micrograms. USRDA: 15.50%
Niacin: 1.114 milligrams. USRDA: 6.96%
Riboflavin: 0.162 milligrams. USRDA: 12.46%
Thiamin: 0.067 milligrams. USRDA: 5.58%
Calcium: 67 milligrams. USRDA: 5.58%
Copper: 0.225 micrograms. USRDA: 0.03%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 48 micrograms. USRDA: 6.86%
Selenium: 0.9 micrograms. USRDA: 1.64%
Zinc: 0.5 micrograms. USRDA: 4.55%
Iron: 1.77 milligrams.