Cookies, oatmeal, prepared from recipe, without raisins
Cookies, oatmeal, prepared from recipe, without raisins Nutritional Values Per 100 Grams
Calories: 447
Protein: 6.8 grams
Fat: 17.9 grams
Carbohydrates: 66.4 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 160 micrograms. USRDA: 17.78%
Vitamin B6: micrograms. USRDA: 2.94%
Vitamin B12: 0.09 micrograms. USRDA: 3.75%
Vitamin C: 0.2 milligrams. USRDA: 0.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 48 micrograms. USRDA: 12.00%
Niacin: 1.311 milligrams. USRDA: 8.19%
Riboflavin: 0.174 milligrams. USRDA: 13.38%
Thiamin: 0.262 milligrams. USRDA: 21.83%
Calcium: 105 milligrams. USRDA: 8.75%
Copper: 0.168 micrograms. USRDA: 0.02%
Magnesium: 43 micrograms. USRDA: 10.24%
Phosphorus: 167 micrograms. USRDA: 23.86%
Selenium: 17.2 micrograms. USRDA: 31.27%
Zinc: 0.93 micrograms. USRDA: 8.45%
Iron: 2.7 milligrams.