Chicken, stewing, meat only, cooked, stewed


Chicken, stewing, meat only, cooked, stewed Nutritional Values Per 100 Grams

Calories: 237
Protein: 30.42 grams
Fat: 11.89 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 34 micrograms. USRDA: 3.78%
Vitamin B6: micrograms. USRDA: 18.24%
Vitamin B12: 0.26 micrograms. USRDA: 10.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.3 milligrams. USRDA: 2.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 6.408 milligrams. USRDA: 40.05%
Riboflavin: 0.277 milligrams. USRDA: 21.31%
Thiamin: 0.112 milligrams. USRDA: 9.33%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.116 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 204 micrograms. USRDA: 29.14%
Selenium: 25.2 micrograms. USRDA: 45.82%
Zinc: 2.06 micrograms. USRDA: 18.73%
Iron: 1.43 milligrams.

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