Chicken, liver, all classes, cooked, simmered
Chicken, liver, all classes, cooked, simmered Nutritional Values Per 100 Grams
Calories: 167
Protein: 24.46 grams
Fat: 6.51 grams
Carbohydrates: 0.87 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 3981 micrograms. USRDA: 442.33%
Vitamin B6: micrograms. USRDA: 44.41%
Vitamin B12: 16.85 micrograms. USRDA: 702.08%
Vitamin C: 27.9 milligrams. USRDA: 31.00%
Vitamin E: 0.82 milligrams. USRDA: 5.47%
Folate: 578 micrograms. USRDA: 144.50%
Niacin: 11.045 milligrams. USRDA: 69.03%
Riboflavin: 1.993 milligrams. USRDA: 153.31%
Thiamin: 0.291 milligrams. USRDA: 24.25%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.496 micrograms. USRDA: 0.06%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 405 micrograms. USRDA: 57.86%
Selenium: 82.4 micrograms. USRDA: 149.82%
Zinc: 3.98 micrograms. USRDA: 36.18%
Iron: 11.63 milligrams.