Chicken, dark meat, thigh, meat and skin, enhanced, cooked, roasted
Chicken, dark meat, thigh, meat and skin, enhanced, cooked, roasted Nutritional Values Per 100 Grams
Calories: 214
Protein: 23.47 grams
Fat: 13.81 grams
Carbohydrates: 0.09 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 17 micrograms. USRDA: 1.89%
Vitamin B6: micrograms. USRDA: 23.18%
Vitamin B12: 0.41 micrograms. USRDA: 17.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.38 milligrams. USRDA: 2.53%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 5.898 milligrams. USRDA: 36.86%
Riboflavin: 0.243 milligrams. USRDA: 18.69%
Thiamin: 0.084 milligrams. USRDA: 7.00%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.073 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 197 micrograms. USRDA: 28.14%
Selenium: 31.1 micrograms. USRDA: 56.55%
Zinc: 1.82 micrograms. USRDA: 16.55%
Iron: 1.02 milligrams.