Chicken, capons, meat and skin and giblets and neck, cooked, roasted


Chicken, capons, meat and skin and giblets and neck, cooked, roasted Nutritional Values Per 100 Grams

Calories: 226
Protein: 28.35 grams
Fat: 11.67 grams
Carbohydrates: 0.04 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 220 micrograms. USRDA: 24.44%
Vitamin B6: micrograms. USRDA: 24.12%
Vitamin B12: 0.36 micrograms. USRDA: 15.00%
Vitamin C: 0.4 milligrams. USRDA: 0.44%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 26 micrograms. USRDA: 6.50%
Niacin: 8.415 milligrams. USRDA: 52.59%
Riboflavin: 0.219 milligrams. USRDA: 16.85%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.081 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 239 micrograms. USRDA: 34.14%
Selenium: 19.3 micrograms. USRDA: 35.09%
Zinc: 1.94 micrograms. USRDA: 17.64%
Iron: 1.79 milligrams.

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