Chicken, capons, giblets, raw
Chicken, capons, giblets, raw Nutritional Values Per 100 Grams
Calories: 130
Protein: 18.28 grams
Fat: 5.18 grams
Carbohydrates: 1.42 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 4374 micrograms. USRDA: 486.00%
Vitamin B6: micrograms. USRDA: 27.65%
Vitamin B12: 12.95 micrograms. USRDA: 539.58%
Vitamin C: 18.4 milligrams. USRDA: 20.44%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 394 micrograms. USRDA: 98.50%
Niacin: 6.984 milligrams. USRDA: 43.65%
Riboflavin: 1.119 milligrams. USRDA: 86.08%
Thiamin: 0.097 milligrams. USRDA: 8.08%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.268 micrograms. USRDA: 0.03%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 207 micrograms. USRDA: 29.57%
Selenium: 55.3 micrograms. USRDA: 100.55%
Zinc: 3.38 micrograms. USRDA: 30.73%
Iron: 6.25 milligrams.
