Chicken, broilers or fryers, light meat, meat only, cooked, stewed


Chicken, broilers or fryers, light meat, meat only, cooked, stewed Nutritional Values Per 100 Grams

Calories: 159
Protein: 28.88 grams
Fat: 3.99 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 19.41%
Vitamin B12: 0.23 micrograms. USRDA: 9.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 7.79 milligrams. USRDA: 48.69%
Riboflavin: 0.117 milligrams. USRDA: 9.00%
Thiamin: 0.042 milligrams. USRDA: 3.50%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.044 micrograms. USRDA: 0.00%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 159 micrograms. USRDA: 22.71%
Selenium: 22.3 micrograms. USRDA: 40.55%
Zinc: 1.19 micrograms. USRDA: 10.82%
Iron: 0.93 milligrams.

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