Chicken, broilers or fryers, light meat, meat only, cooked, fried
Chicken, broilers or fryers, light meat, meat only, cooked, fried Nutritional Values Per 100 Grams
Calories: 192
Protein: 32.82 grams
Fat: 5.54 grams
Carbohydrates: 0.42 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 9 micrograms. USRDA: 1.00%
Vitamin B6: micrograms. USRDA: 37.06%
Vitamin B12: 0.36 micrograms. USRDA: 15.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 13.365 milligrams. USRDA: 83.53%
Riboflavin: 0.126 milligrams. USRDA: 9.69%
Thiamin: 0.073 milligrams. USRDA: 6.08%
Calcium: 16 milligrams. USRDA: 1.33%
Copper: 0.054 micrograms. USRDA: 0.01%
Magnesium: 29 micrograms. USRDA: 6.90%
Phosphorus: 231 micrograms. USRDA: 33.00%
Selenium: 26.2 micrograms. USRDA: 47.64%
Zinc: 1.27 micrograms. USRDA: 11.55%
Iron: 1.14 milligrams.