Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted Nutritional Values Per 100 Grams
Calories: 222
Protein: 29.02 grams
Fat: 10.85 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 33 micrograms. USRDA: 3.67%
Vitamin B6: micrograms. USRDA: 30.59%
Vitamin B12: 0.32 micrograms. USRDA: 13.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 11.134 milligrams. USRDA: 69.59%
Riboflavin: 0.118 milligrams. USRDA: 9.08%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.053 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 200 micrograms. USRDA: 28.57%
Selenium: 24.1 micrograms. USRDA: 43.82%
Zinc: 1.23 micrograms. USRDA: 11.18%
Iron: 1.14 milligrams.