Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised


Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised Nutritional Values Per 100 Grams

Calories: 229
Protein: 22.57 grams
Fat: 15.43 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 16 micrograms. USRDA: 1.78%
Vitamin B6: micrograms. USRDA: 22.65%
Vitamin B12: 0.43 micrograms. USRDA: 17.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.17 milligrams. USRDA: 1.13%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 5.276 milligrams. USRDA: 32.98%
Riboflavin: 0.157 milligrams. USRDA: 12.08%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.048 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 187 micrograms. USRDA: 26.71%
Selenium: 26.6 micrograms. USRDA: 48.36%
Zinc: 1.64 micrograms. USRDA: 14.91%
Iron: 1.21 milligrams.

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