Chicken, broilers or fryers, dark meat, meat only, cooked, fried


Chicken, broilers or fryers, dark meat, meat only, cooked, fried Nutritional Values Per 100 Grams

Calories: 239
Protein: 28.99 grams
Fat: 11.62 grams
Carbohydrates: 2.59 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 24 micrograms. USRDA: 2.67%
Vitamin B6: micrograms. USRDA: 21.76%
Vitamin B12: 0.33 micrograms. USRDA: 13.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 7.07 milligrams. USRDA: 44.19%
Riboflavin: 0.249 milligrams. USRDA: 19.15%
Thiamin: 0.093 milligrams. USRDA: 7.75%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0.089 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 187 micrograms. USRDA: 26.71%
Selenium: 20.5 micrograms. USRDA: 37.27%
Zinc: 2.91 micrograms. USRDA: 26.45%
Iron: 1.49 milligrams.

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