Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted


Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted Nutritional Values Per 100 Grams

Calories: 253
Protein: 25.97 grams
Fat: 15.78 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 60 micrograms. USRDA: 6.67%
Vitamin B6: micrograms. USRDA: 18.24%
Vitamin B12: 0.29 micrograms. USRDA: 12.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 6.359 milligrams. USRDA: 39.74%
Riboflavin: 0.207 milligrams. USRDA: 15.92%
Thiamin: 0.066 milligrams. USRDA: 5.50%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.077 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 168 micrograms. USRDA: 24.00%
Selenium: 20.2 micrograms. USRDA: 36.73%
Zinc: 2.49 micrograms. USRDA: 22.64%
Iron: 1.36 milligrams.

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