Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw
Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw Nutritional Values Per 100 Grams
Calories: 108
Protein: 20.32 grams
Fat: 3 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 11 micrograms. USRDA: 1.22%
Vitamin B6: micrograms. USRDA: 44.76%
Vitamin B12: 0.19 micrograms. USRDA: 7.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.19 milligrams. USRDA: 1.27%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 7.583 milligrams. USRDA: 47.39%
Riboflavin: 0.127 milligrams. USRDA: 9.77%
Thiamin: 0.068 milligrams. USRDA: 5.67%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.029 micrograms. USRDA: 0.00%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 198 micrograms. USRDA: 28.29%
Selenium: 26.4 micrograms. USRDA: 48.00%
Zinc: 0.63 micrograms. USRDA: 5.73%
Iron: 0.34 milligrams.