Chicken, broilers or fryers, breast, meat and skin, raw
Chicken, broilers or fryers, breast, meat and skin, raw Nutritional Values Per 100 Grams
Calories: 172
Protein: 20.85 grams
Fat: 9.25 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 24 micrograms. USRDA: 2.67%
Vitamin B6: micrograms. USRDA: 31.18%
Vitamin B12: 0.34 micrograms. USRDA: 14.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 9.908 milligrams. USRDA: 61.93%
Riboflavin: 0.085 milligrams. USRDA: 6.54%
Thiamin: 0.063 milligrams. USRDA: 5.25%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.039 micrograms. USRDA: 0.00%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 174 micrograms. USRDA: 24.86%
Selenium: 16.6 micrograms. USRDA: 30.18%
Zinc: 0.8 micrograms. USRDA: 7.27%
Iron: 0.74 milligrams.