Chicken, broilers or fryers, breast, meat and skin, cooked, roasted


Chicken, broilers or fryers, breast, meat and skin, cooked, roasted Nutritional Values Per 100 Grams

Calories: 197
Protein: 29.8 grams
Fat: 7.78 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 28 micrograms. USRDA: 3.11%
Vitamin B6: micrograms. USRDA: 32.94%
Vitamin B12: 0.32 micrograms. USRDA: 13.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 12.71 milligrams. USRDA: 79.44%
Riboflavin: 0.119 milligrams. USRDA: 9.15%
Thiamin: 0.066 milligrams. USRDA: 5.50%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.05 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 214 micrograms. USRDA: 30.57%
Selenium: 24.7 micrograms. USRDA: 44.91%
Zinc: 1.02 micrograms. USRDA: 9.27%
Iron: 1.07 milligrams.

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