Cherries, sweet, canned, light syrup pack, solids and liquids
Cherries, sweet, canned, light syrup pack, solids and liquids Nutritional Values Per 100 Grams
Calories: 67
Protein: 0.61 grams
Fat: 0.15 grams
Carbohydrates: 17.29 grams
Sugar: 15.79 grams
Fiber: 1.5 grams
Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 1.76%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 3.7 milligrams. USRDA: 4.11%
Vitamin E: 0.23 milligrams. USRDA: 1.53%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0.403 milligrams. USRDA: 2.52%
Riboflavin: 0.041 milligrams. USRDA: 3.15%
Thiamin: 0.021 milligrams. USRDA: 1.75%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.145 micrograms. USRDA: 0.02%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 18 micrograms. USRDA: 2.57%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.1 micrograms. USRDA: 0.91%
Iron: 0.36 milligrams.