Cherries, sour, red, raw
Cherries, sour, red, raw Nutritional Values Per 100 Grams Prunus cerasus
Calories: 50
Protein: 1 grams
Fat: 0.3 grams
Carbohydrates: 12.18 grams
Sugar: 8.49 grams
Fiber: 1.6 grams
Vitamin A: 64 micrograms. USRDA: 7.11%
Vitamin B6: micrograms. USRDA: 2.59%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 10 milligrams. USRDA: 11.11%
Vitamin E: 0.07 milligrams. USRDA: 0.47%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 0.4 milligrams. USRDA: 2.50%
Riboflavin: 0.04 milligrams. USRDA: 3.08%
Thiamin: 0.03 milligrams. USRDA: 2.50%
Calcium: 16 milligrams. USRDA: 1.33%
Copper: 0.104 micrograms. USRDA: 0.01%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 15 micrograms. USRDA: 2.14%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.1 micrograms. USRDA: 0.91%
Iron: 0.32 milligrams.