Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids


Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Nutritional Values Per 100 Grams

Calories: 114
Protein: 0.71 grams
Fat: 0.09 grams
Carbohydrates: 29.23 grams
Sugar: 0 grams
Fiber: 0.8 grams

Vitamin A: 35 micrograms. USRDA: 3.89%
Vitamin B6: micrograms. USRDA: 2.59%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1.9 milligrams. USRDA: 2.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 0.163 milligrams. USRDA: 1.02%
Riboflavin: 0.038 milligrams. USRDA: 2.92%
Thiamin: 0.016 milligrams. USRDA: 1.33%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.065 micrograms. USRDA: 0.01%
Magnesium: 5 micrograms. USRDA: 1.19%
Phosphorus: 9 micrograms. USRDA: 1.29%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.06 micrograms. USRDA: 0.55%
Iron: 1.26 milligrams.

Similar Posts

Leave a Reply