Cheese sauce, prepared from recipe


Cheese sauce, prepared from recipe Nutritional Values Per 100 Grams

Calories: 197
Protein: 10.33 grams
Fat: 14.92 grams
Carbohydrates: 5.48 grams
Sugar: 0.19 grams
Fiber: 0.1 grams

Vitamin A: 82 micrograms. USRDA: 9.11%
Vitamin B6: micrograms. USRDA: 2.65%
Vitamin B12: 0.35 micrograms. USRDA: 14.58%
Vitamin C: 0.6 milligrams. USRDA: 0.67%
Vitamin E: 0.09 milligrams. USRDA: 0.60%
Folate: 11 micrograms. USRDA: 2.75%
Niacin: 0.204 milligrams. USRDA: 1.28%
Riboflavin: 0.243 milligrams. USRDA: 18.69%
Thiamin: 0.044 milligrams. USRDA: 3.67%
Calcium: 311 milligrams. USRDA: 25.92%
Copper: 0.019 micrograms. USRDA: 0.00%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 229 micrograms. USRDA: 32.71%
Selenium: 6.6 micrograms. USRDA: 12.00%
Zinc: 1.26 micrograms. USRDA: 11.45%
Iron: 0.35 milligrams.

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