Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Nutritional Values Per 100 Grams Sun Country Foods Inc.
Calories: 366
Protein: 31.43 grams
Fat: 9.56 grams
Carbohydrates: 49.38 grams
Sugar: 7.14 grams
Fiber: 11.9 grams
Vitamin A: 6 micrograms. USRDA: 0.67%
Vitamin B6: micrograms. USRDA: 35.29%
Vitamin B12: 0.21 micrograms. USRDA: 8.75%
Vitamin C: 6 milligrams. USRDA: 6.67%
Vitamin E: 19.29 milligrams. USRDA: 128.60%
Folate: 892 micrograms. USRDA: 223.00%
Niacin: 5.58 milligrams. USRDA: 34.88%
Riboflavin: 0.78 milligrams. USRDA: 60.00%
Thiamin: 1.97 milligrams. USRDA: 164.17%
Calcium: 50 milligrams. USRDA: 4.17%
Copper: 0.62 micrograms. USRDA: 0.07%
Magnesium: 313 micrograms. USRDA: 74.52%
Phosphorus: 1130 micrograms. USRDA: 161.43%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 16.01 micrograms. USRDA: 145.55%
Iron: 8.34 milligrams.