Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Nutritional Values Per 100 Grams MOM Brands
Calories: 398
Protein: 4.46 grams
Fat: 9.97 grams
Carbohydrates: 74.68 grams
Sugar: 32.7 grams
Fiber: 4.4 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 120.59%
Vitamin B12: 5.76 micrograms. USRDA: 240.00%
Vitamin C: 29.9 milligrams. USRDA: 33.22%
Vitamin E: 0.31 milligrams. USRDA: 2.07%
Folate: 1121 micrograms. USRDA: 280.25%
Niacin: 18.97 milligrams. USRDA: 118.56%
Riboflavin: 1.65 milligrams. USRDA: 126.92%
Thiamin: 1.58 milligrams. USRDA: 131.67%
Calcium: 367 milligrams. USRDA: 30.58%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 31 micrograms. USRDA: 7.38%
Phosphorus: 137 micrograms. USRDA: 19.57%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 13.94 micrograms. USRDA: 126.73%
Iron: 33.81 milligrams.