Cereals ready-to-eat, KELLOGG, KELLOGG’S MINI-WHEATS, unfrosted bite size
Cereals ready-to-eat, KELLOGG, KELLOGG’S MINI-WHEATS, unfrosted bite size Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 342
Protein: 11.6 grams
Fat: 2 grams
Carbohydrates: 81 grams
Sugar: 0.4 grams
Fiber: 13.8 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 53.53%
Vitamin B12: 2.7 micrograms. USRDA: 112.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.67 milligrams. USRDA: 4.47%
Folate: 599 micrograms. USRDA: 149.75%
Niacin: 9.1 milligrams. USRDA: 56.88%
Riboflavin: 0.77 milligrams. USRDA: 59.23%
Thiamin: 0.68 milligrams. USRDA: 56.67%
Calcium: 35 milligrams. USRDA: 2.92%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 110 micrograms. USRDA: 26.19%
Phosphorus: 469 micrograms. USRDA: 67.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 2.7 micrograms. USRDA: 24.55%
Iron: 29.5 milligrams.