Cereals ready-to-eat, KELLOGG, KELLOGG’S ALL-BRAN Original
Cereals ready-to-eat, KELLOGG, KELLOGG’S ALL-BRAN Original Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 260
Protein: 13.14 grams
Fat: 4.9 grams
Carbohydrates: 74.24 grams
Sugar: 15.69 grams
Fiber: 29.3 grams
Vitamin A: 522 micrograms. USRDA: 58.00%
Vitamin B6: micrograms. USRDA: 705.88%
Vitamin B12: 18.8 micrograms. USRDA: 783.33%
Vitamin C: 20 milligrams. USRDA: 22.22%
Vitamin E: 1.24 milligrams. USRDA: 8.27%
Folate: 2198 micrograms. USRDA: 549.50%
Niacin: 14.8 milligrams. USRDA: 92.50%
Riboflavin: 2.71 milligrams. USRDA: 208.46%
Thiamin: 2.27 milligrams. USRDA: 189.17%
Calcium: 389 milligrams. USRDA: 32.42%
Copper: 1.04 micrograms. USRDA: 0.12%
Magnesium: 362 micrograms. USRDA: 86.19%
Phosphorus: 1150 micrograms. USRDA: 164.29%
Selenium: 9.4 micrograms. USRDA: 17.09%
Zinc: 12.4 micrograms. USRDA: 112.73%
Iron: 17.6 milligrams.