Cereals ready-to-eat, KELLOGG, KELLOGG’S ALL-BRAN BRAN BUDS
Cereals ready-to-eat, KELLOGG, KELLOGG’S ALL-BRAN BRAN BUDS Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 257
Protein: 8.9 grams
Fat: 2.5 grams
Carbohydrates: 81 grams
Sugar: 26.7 grams
Fiber: 42.5 grams
Vitamin A: 500 micrograms. USRDA: 55.56%
Vitamin B6: micrograms. USRDA: 392.35%
Vitamin B12: 20 micrograms. USRDA: 833.33%
Vitamin C: 20 milligrams. USRDA: 22.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 2237 micrograms. USRDA: 559.25%
Niacin: 16.7 milligrams. USRDA: 104.38%
Riboflavin: 1.42 milligrams. USRDA: 109.23%
Thiamin: 1.25 milligrams. USRDA: 104.17%
Calcium: 63 milligrams. USRDA: 5.25%
Copper: 0.5 micrograms. USRDA: 0.06%
Magnesium: 200 micrograms. USRDA: 47.62%
Phosphorus: 500 micrograms. USRDA: 71.43%
Selenium: 28.9 micrograms. USRDA: 52.55%
Zinc: 5 micrograms. USRDA: 45.45%
Iron: 15 milligrams.