Cereals ready-to-eat, KASHI ORGANIC PROMISE, Berry Fruitful
Cereals ready-to-eat, KASHI ORGANIC PROMISE, Berry Fruitful Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 318
Protein: 10.7 grams
Fat: 1.3 grams
Carbohydrates: 76.2 grams
Sugar: 14.6 grams
Fiber: 10.5 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 14.71%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.67 milligrams. USRDA: 4.47%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 4.6 milligrams. USRDA: 28.75%
Riboflavin: 0.1 milligrams. USRDA: 7.69%
Thiamin: 0.32 milligrams. USRDA: 26.67%
Calcium: 29 milligrams. USRDA: 2.42%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 106 micrograms. USRDA: 25.24%
Phosphorus: 242 micrograms. USRDA: 34.57%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 2.2 micrograms. USRDA: 20.00%
Iron: 3 milligrams.