Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat


Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat Nutritional Values Per 100 Grams Kellogg, Co.

Calories: 338
Protein: 12 grams
Fat: 1.4 grams
Carbohydrates: 79 grams
Sugar: 12.4 grams
Fiber: 11.2 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 16.76%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.96 milligrams. USRDA: 6.40%
Folate: 36 micrograms. USRDA: 9.00%
Niacin: 5.2 milligrams. USRDA: 32.50%
Riboflavin: 0.109 milligrams. USRDA: 8.38%
Thiamin: 0.364 milligrams. USRDA: 30.33%
Calcium: 29 milligrams. USRDA: 2.42%
Copper: 0.413 micrograms. USRDA: 0.05%
Magnesium: 81 micrograms. USRDA: 19.29%
Phosphorus: 225 micrograms. USRDA: 32.14%
Selenium: 67.3 micrograms. USRDA: 122.36%
Zinc: 1.5 micrograms. USRDA: 13.64%
Iron: 3.1 milligrams.

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