Cereals ready-to-eat, KASHI GOLEAN CRUNCH!


Cereals ready-to-eat, KASHI GOLEAN CRUNCH! Nutritional Values Per 100 Grams Kellogg, Co.

Calories: 367
Protein: 16.7 grams
Fat: 5.9 grams
Carbohydrates: 71.4 grams
Sugar: 24 grams
Fiber: 14.5 grams

Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 1.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1 milligrams. USRDA: 1.11%
Vitamin E: 1.33 milligrams. USRDA: 8.87%
Folate: 57 micrograms. USRDA: 14.25%
Niacin: 0.5 milligrams. USRDA: 3.13%
Riboflavin: 0.02 milligrams. USRDA: 1.54%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 59 milligrams. USRDA: 4.92%
Copper: 1.111 micrograms. USRDA: 0.12%
Magnesium: 82 micrograms. USRDA: 19.52%
Phosphorus: 251 micrograms. USRDA: 35.86%
Selenium: 17.1 micrograms. USRDA: 31.09%
Zinc: 0.4 micrograms. USRDA: 3.64%
Iron: 2.79 milligrams.

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