Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS Nutritional Values Per 100 Grams General Mills Inc.
Calories: 380
Protein: 7.67 grams
Fat: 5.02 grams
Carbohydrates: 80.89 grams
Sugar: 36.13 grams
Fiber: 5 grams
Vitamin A: 847 micrograms. USRDA: 94.11%
Vitamin B6: micrograms. USRDA: 177.06%
Vitamin B12: 6.8 micrograms. USRDA: 283.33%
Vitamin C: 26.6 milligrams. USRDA: 29.56%
Vitamin E: 0.45 milligrams. USRDA: 3.00%
Folate: 1246 micrograms. USRDA: 311.50%
Niacin: 25.3 milligrams. USRDA: 158.13%
Riboflavin: 1.723 milligrams. USRDA: 132.54%
Thiamin: 1.737 milligrams. USRDA: 144.75%
Calcium: 434 milligrams. USRDA: 36.17%
Copper: 0.213 micrograms. USRDA: 0.02%
Magnesium: 74 micrograms. USRDA: 17.62%
Phosphorus: 289 micrograms. USRDA: 41.29%
Selenium: 14.6 micrograms. USRDA: 26.55%
Zinc: 18.62 micrograms. USRDA: 169.27%
Iron: 22.27 milligrams.