Celeriac, raw


Celeriac, raw Nutritional Values Per 100 Grams Apium graveolens

Calories: 42
Protein: 1.5 grams
Fat: 0.3 grams
Carbohydrates: 9.2 grams
Sugar: 1.6 grams
Fiber: 1.8 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 9.71%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 8 milligrams. USRDA: 8.89%
Vitamin E: 0.36 milligrams. USRDA: 2.40%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 0.7 milligrams. USRDA: 4.38%
Riboflavin: 0.06 milligrams. USRDA: 4.62%
Thiamin: 0.05 milligrams. USRDA: 4.17%
Calcium: 43 milligrams. USRDA: 3.58%
Copper: 0.07 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 115 micrograms. USRDA: 16.43%
Selenium: 0.7 micrograms. USRDA: 1.27%
Zinc: 0.33 micrograms. USRDA: 3.00%
Iron: 0.7 milligrams.

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