Carrot, dehydrated
Carrot, dehydrated Nutritional Values Per 100 Grams
Calories: 341
Protein: 8.1 grams
Fat: 1.49 grams
Carbohydrates: 79.57 grams
Sugar: 38.82 grams
Fiber: 23.6 grams
Vitamin A: 3423 micrograms. USRDA: 380.33%
Vitamin B6: micrograms. USRDA: 61.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 14.6 milligrams. USRDA: 16.22%
Vitamin E: 5.45 milligrams. USRDA: 36.33%
Folate: 55 micrograms. USRDA: 13.75%
Niacin: 6.567 milligrams. USRDA: 41.04%
Riboflavin: 0.417 milligrams. USRDA: 32.08%
Thiamin: 0.534 milligrams. USRDA: 44.50%
Calcium: 212 milligrams. USRDA: 17.67%
Copper: 0.37 micrograms. USRDA: 0.04%
Magnesium: 118 micrograms. USRDA: 28.10%
Phosphorus: 346 micrograms. USRDA: 49.43%
Selenium: 8.6 micrograms. USRDA: 15.64%
Zinc: 1.57 micrograms. USRDA: 14.27%
Iron: 3.93 milligrams.