Cabbage, raw


Cabbage, raw Nutritional Values Per 100 Grams Brassica oleracea (Capitata Group)

Calories: 25
Protein: 1.28 grams
Fat: 0.1 grams
Carbohydrates: 5.8 grams
Sugar: 3.2 grams
Fiber: 2.5 grams

Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 7.29%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 36.6 milligrams. USRDA: 40.67%
Vitamin E: 0.15 milligrams. USRDA: 1.00%
Folate: 43 micrograms. USRDA: 10.75%
Niacin: 0.234 milligrams. USRDA: 1.46%
Riboflavin: 0.04 milligrams. USRDA: 3.08%
Thiamin: 0.061 milligrams. USRDA: 5.08%
Calcium: 40 milligrams. USRDA: 3.33%
Copper: 0.019 micrograms. USRDA: 0.00%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 26 micrograms. USRDA: 3.71%
Selenium: 0.3 micrograms. USRDA: 0.55%
Zinc: 0.18 micrograms. USRDA: 1.64%
Iron: 0.47 milligrams.

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