Brussels sprouts, frozen, cooked, boiled, drained, with salt
Brussels sprouts, frozen, cooked, boiled, drained, with salt Nutritional Values Per 100 Grams
Calories: 42
Protein: 3.64 grams
Fat: 0.39 grams
Carbohydrates: 8.32 grams
Sugar: 2.08 grams
Fiber: 4.1 grams
Vitamin A: 46 micrograms. USRDA: 5.11%
Vitamin B6: micrograms. USRDA: 17.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 45.7 milligrams. USRDA: 50.78%
Vitamin E: 0.51 milligrams. USRDA: 3.40%
Folate: 101 micrograms. USRDA: 25.25%
Niacin: 0.537 milligrams. USRDA: 3.36%
Riboflavin: 0.113 milligrams. USRDA: 8.69%
Thiamin: 0.103 milligrams. USRDA: 8.58%
Calcium: 26 milligrams. USRDA: 2.17%
Copper: 0.034 micrograms. USRDA: 0.00%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 56 micrograms. USRDA: 8.00%
Selenium: 0.6 micrograms. USRDA: 1.09%
Zinc: 0.24 micrograms. USRDA: 2.18%
Iron: 0.48 milligrams.