Broccoli, stalks, raw
Broccoli, stalks, raw Nutritional Values Per 100 Grams
Calories: 28
Protein: 2.98 grams
Fat: 0.35 grams
Carbohydrates: 5.24 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 20 micrograms. USRDA: 2.22%
Vitamin B6: micrograms. USRDA: 9.35%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 93.2 milligrams. USRDA: 103.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 71 micrograms. USRDA: 17.75%
Niacin: 0.638 milligrams. USRDA: 3.99%
Riboflavin: 0.119 milligrams. USRDA: 9.15%
Thiamin: 0.065 milligrams. USRDA: 5.42%
Calcium: 48 milligrams. USRDA: 4.00%
Copper: 0.045 micrograms. USRDA: 0.00%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 66 micrograms. USRDA: 9.43%
Selenium: 3 micrograms. USRDA: 5.45%
Zinc: 0.4 micrograms. USRDA: 3.64%
Iron: 0.88 milligrams.