Bread, roll, Mexican, bollilo
Bread, roll, Mexican, bollilo Nutritional Values Per 100 Grams
Calories: 318
Protein: 10.65 grams
Fat: 5.8 grams
Carbohydrates: 55.77 grams
Sugar: 3.55 grams
Fiber: 2.2 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 6.18%
Vitamin B12: 0.13 micrograms. USRDA: 5.42%
Vitamin C: 0.2 milligrams. USRDA: 0.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 176 micrograms. USRDA: 44.00%
Niacin: 5.585 milligrams. USRDA: 34.91%
Riboflavin: 0.43 milligrams. USRDA: 33.08%
Thiamin: 0.68 milligrams. USRDA: 56.67%
Calcium: 41 milligrams. USRDA: 3.42%
Copper: 0.135 micrograms. USRDA: 0.02%
Magnesium: 30 micrograms. USRDA: 7.14%
Phosphorus: 111 micrograms. USRDA: 15.86%
Selenium: 38.8 micrograms. USRDA: 70.55%
Zinc: 0.88 micrograms. USRDA: 8.00%
Iron: 3.9 milligrams.