Bread, pita, white, enriched


Bread, pita, white, enriched Nutritional Values Per 100 Grams

Calories: 275
Protein: 9.1 grams
Fat: 1.2 grams
Carbohydrates: 55.7 grams
Sugar: 1.3 grams
Fiber: 2.2 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.3 milligrams. USRDA: 2.00%
Folate: 165 micrograms. USRDA: 41.25%
Niacin: 4.632 milligrams. USRDA: 28.95%
Riboflavin: 0.327 milligrams. USRDA: 25.15%
Thiamin: 0.599 milligrams. USRDA: 49.92%
Calcium: 86 milligrams. USRDA: 7.17%
Copper: 0.168 micrograms. USRDA: 0.02%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 97 micrograms. USRDA: 13.86%
Selenium: 27.1 micrograms. USRDA: 49.27%
Zinc: 0.84 micrograms. USRDA: 7.64%
Iron: 2.62 milligrams.

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