Beef, top sirloin, steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled
Beef, top sirloin, steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled Nutritional Values Per 100 Grams Sirloin strip, Sirloin steak
Calories: 212
Protein: 29.33 grams
Fat: 9.67 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 36.12%
Vitamin B12: 1.73 micrograms. USRDA: 72.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.42 milligrams. USRDA: 2.80%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 7.807 milligrams. USRDA: 48.79%
Riboflavin: 0.141 milligrams. USRDA: 10.85%
Thiamin: 0.079 milligrams. USRDA: 6.58%
Calcium: 22 milligrams. USRDA: 1.83%
Copper: 0.089 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 229 micrograms. USRDA: 32.71%
Selenium: 31.9 micrograms. USRDA: 58.00%
Zinc: 5.33 micrograms. USRDA: 48.45%
Iron: 1.89 milligrams.